How This Book is Constructed:

​

Quietness Is The Key to Self Care. Sit Quietly; Your Body Will Guide You. 

Cook More at Home, Eat Out Less. This Is How You Get to Know The Language of Your Body.

Be Uncomfortable by Not being Too Comfortable. Comfort Is the Distraction Many Welcome. 

Love Intensively. Without Sex, without Passion, and without Chemistry, there is no Life. 

Money Is Something We Create. 

Networking Is not Necessary. 

Beauty Is Everything. 

A Strong Body Is How You Carry Your Spirit. 
 

​